Friday, 12 February 2010

Meeting Steve Cram: Team Coco Climbs the Mountain

On the 2nd Feb 2010 we met with Steve Cram and his wife. They both climbed the same route that we are to take up Kilimanjaro in last November for Steve’s Charity COCO.
Steve Cram
There were 29 in Steve’s group and the majority of them made it to the top. A few suffered with Acute Mountain Sickness (AMS) and had to go down before reaching the summit and one climber dislocated their knee, ouch, and had to go back down. From Steve's presentation it sounded like an amazing trip, from signing in at Machame Gate, right through to the final summit climb on day 6. 

 Machame Gate
 
 The Coco Team at the summit
Top tips were given are:
  • You need to drink 4- 5 litres of water per day so a bladder pack is a good idea
  • Make sure you have a wet weather gear otherwise you might end up paying $50 for a poncho at the gate before you start the climb.
  • Moshi is a great place to get last minute things before the trip but remember they expect you to haggle
  • Get to know your guide in case you forget something as they will pass you on the mountain 
  • A lot of climbing the mountain is about keeping the team together so having a joke book, quizzes and riddles are good to keep you talking
  • Group huddles at strategic points, such as 4000 metres, worked well
  • Barafu camp also sells beer, so that must be the highest pub in the world 15239 ft/4633 m, and the toilet with the best view in the world.
  • The final night we climb from 4600 metres to 5900 metres in one go, rising from high altitude to extreme altitude. Keep talking as it’s about encouraging each other at this point and your personal desire to get to the top.
  • You have to be aware though that you might not be able to get to the top; 2 of the group were turned back at Stella Point (18,652 ft/5,685 m) 30 mins to the summit - Uhuru Peak.
  • You can 'scree slide' down the slope on the way back down if you have any energy left. This entails skidding/running down the loose gravel at medium speed.

Thursday, 11 February 2010

Music for the Mountain Update: The Playlist Gets Longer:

I thought I should update you all I have had a brilliant response from lots of people the play list is now even longer. So far I have 36 songs if there is something you think is missing let me know.

Thanks

Aaron

Ain’t no mountain high enough, by Diana Ross
River Deep Mountain High, by Ike and Tina Turner
Kilimanjaro by Johnny Clegg and Savuka
Down Down, by Status Quo
Stairway to Heaven, by Led Zeppelin's
Move any Mountain, by The Shamen
The only way is up, by YAZZ
Up on the Roof - Kenny Lynch
Reach for the Stars, by S Club Seven
The Climb, by Joe McElderry
Don't Stop me Now, by Queen
500 miles, by the Proclaimers
It's a Long Way to Tipperary
I've looked at clouds from both sides now, by Joni Mitchell
 

Moving on up, by M-People
Bluberry Hill, by Fats Domino
I'm Walkin, by Fats Domino
Living on the ceiling, by Blancmange
Walking back to happiness, by Helen Shapiro
Cold as Ice, by Foreigner
Don't let the sun go down on me, by Elton John or George Micheal
Knocking on Heaven's Door, by Guns n Roses, or Bob Dylan
Free Fallin, by Tom Petty
I Won’t Back Down, by Tom Petty
Higher Ground, by Red Hot Chilli Peppers
Sometimes you can't make it on your own, by U2
Half the World Away, by Oasis
What a Wonderful World, by Louis Armstrong
I Feel Good, by James Brown
I Can See Clearly Now, by Johnny Nash
Walking On Sunshine, by Katrina and the Waves
What A Feeling, by Irene Cara
Unbreakable, by Bon Jovi
Mountains, by Lonestar
Rocky Mountain High, by John Denver
Climb every mountain by Julie Andrews

Tuesday, 9 February 2010

Music for the Mountain - A Bit of Fun


The last day of the Kilimanjaro climb is up to 16 hours dependant on a number of factors one being suffering from Acute Mountain Sickness. As a group we have agreed we won’t use IPODs or MP3s until this day.
We will be climbing in the dark in with head torches and I am going to need some uplifting mountain music. I am there for trying to create a play list for the last day. I reckon I need about 300 songs to cover the time.  So far I have the following:  

Ain’t no mountain high enough, by Diana Ross
River Deep Mountain High, by Ike and Tina Turner
Kilimanjaro by Johnny Clegg and Savuka
Down Down, by Status Quo
Stairway to Heaven, by Led Zeppelin's
Move any Mountain, by The Shamen
The only way is up, by YAZZ
Up on the Roof - Kenny Lynch
Reach for the Stars, by S Club Seven
The Climb, by Joe McElderry
Don't Stop me Now, by Queen
500 miles, by the Proclaimers
It's a Long Way to Tipperary
I've looked at clouds from both sides now, by Joni Mitchell

Any suggestions are gratefully accepted.